LADIES  DEFENCE
                                                          
                                                      Libérez vôtre force intérieure

                                                                        Training 100% Féminin, un dimanche par mois  de 9h30 à 11h00
                                                                                                       Prochaine RDV  :  dimanche 19 octobre
                                                                               2 formules sont proposées pour s'inscrire : 
                                                                  10 euros le training ou bénéficier du Forfait exceptionnelle de
                                                                                        30 euros les 6 dimanches avec licence club incluse.
                                                                                        Bonus : venir en semaine, selon vos disponibilités,  5 euros la séance

                                                                                          
                                                                                                                                                                                                                                                  
                                                                                                                      Maitrise - Confiance - Protection

Dépassez vous     Défendez vous
                                                 Don't be a victim                                                                                        
 Etude technique - Conditionnement physique
    Gestion du stress - Légitime défense -  Porter assistance